Before and after with pictures/ almost one month out!

[Lawrence Washington 124]

WOW... I used to see these a month ago and say I cant wait to do that... well.. here it is... I was sleeved May 17th!!! the before pic was May 15th... Maybe around 320lbs... and the after pic was taken June 13th, around 299 lbs... I say around because I didnt need no scale before to tell me my weight and i dont need one now... I refuse to be a slave to the scale... because if i had one i would be... Ill let my doctor do the weighing in!!!!!! I see him on tuesday... i hope to be around 295 by then... My highest weight was 344 around March... so i think im on track well!!

[LG1981 111]

Good job! Keep up the good work!

[thetattooedlady 114]

I LOVE your attitude! I tell women all the time...stop weighing yourself every single day! They worry so much about stalls and one pound fluctuations..but in the grand scheme of things, the weight will come off and there are so many other things to stress about... you look awesome! Good job!

[mytime2shine 229]

I LOVE your attitude! I tell women all the time...stop weighing yourself every single day! They worry so much about stalls and one pound fluctuations..but in the grand scheme of things' date=' the weight will come off and there are so many other things to stress about... you look awesome! Good job![/quote']

Thanks for this post. I have def become a slave to the scale & get alittle worked up when there's only a 10th of a lb decrease or something. Then my rational side reminds me that the weight is coming off & I'm doing what I'm supposed to do & following my diet. Thanks for the reminder !!!????????

[Lawrence Washington 124]

yes yall... I also have already started doing cardio workout etc... not everyday but at least 3 days a week... I figure i can aleviatte some of the anxiety about getting on the scale if i know i am playing an active role in the weight loss.. but hey.. truth is... we did it.. and the weight is gonna come off...!!!

[7carol3 212]

Congratulations! You're well on your way!! I only let my doctor weigh me for the first year. I had the same opinion as you...I would not be a slave to the scale and obsess about it. Good job!

[aroundhky 1,174]

Heading in the right direction.....keep it up man!

[JProx 161]

Great job!!

[luckysmomma 407]

Congrats!!! Awesome!!!