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Calorie intake

m_garza

By m_garza, in Post-op Diets and Questions

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m_garza    1

m_garza
Posted

I'm 3 months post op... How many calories should I be having?

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dionysus69    29

dionysus69
Posted

I AM 3MOS POST OP AND I STAY AT OR UNDER 1000 CALORIES A DAY AND MOST TIMES ONLY HIT 800-900!! I KEEP MY FAT GRAMS TO 33 AND MY CARBS TO 100 AS PER FITNESS PAL

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m_garza    1

m_garza
Posted

Ok I was way off. I haven't been losing much weight but I've only been intaking about 600 calories a day.

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