3 month stall?!?

[mattsbelly 76]

I'm just over 3 months out and have stalled at 316lbs. I have lost 80 total pounds, but have been stuck for the last two weeks. Ahhhhhh!!!!

[BigDaddyJoe 246]

I'm at 3 months also, and have been stalled for a week now. I had a 2 week stall a few weeks ago also. They happen, it will end. After my 2 week stall, I started losing almost a lb. a day for almost 2 weeks.

[Richard Foor 655]

Stalls happen, but they will go away and usually after a stall you will have bigger loses for a while. Also, try keeping track of your measurements because a lot of times during a stall you are still shrinking which is great encouragement to get through the anxiety associated with the stall. The most important thing is to not let yourself get discouraged and give up and it will word out in the long run, remember this is a journey. Good Luck.

[DrmBig4Evr 152]

I'm 3 months out and in a stall also, good to see someone post about the topic!

[jmarie 71]

I know it sounds bad but eat junk for day. No joke. It will break the spell. Just saying.

[notmeanymore 629]

Every time Ive stalled I up my calories for a couple of days and bam, stall breaks. Give it a try.

[mattsbelly 76]

Stalls happen' date=' but they will go away and usually after a stall you will have bigger loses for a while. Also, try keeping track of your measurements because a lot of times during a stall you are still shrinking which is great encouragement to get through the anxiety associated with the stall. The most important thing is to not let yourself get discouraged and give up and it will word out in the long run, remember this is a journey. Good Luck.[/quote']

Good idea. I didn't think of that.