sassygirl055 39 Posted June 13, 2013 I am newly sleeved 1 week , my question is say when you eat a meal like Breakfast for example how long do you feel it takes your sleeve empty so that you can have a snack? ? My dr wants his patients to have 3 meals and 2 Snacks so wanting the veterin sleevers to help me with this. Thanks Share this post Link to post Share on other sites
FeeIsMe2 508 Posted June 13, 2013 Honestly, I'm not a big snacker... sometimes between lunch and dinner I have some almonds, or after dinner I will have a piece of a Protein bar the I cut up into 3 pieces, but most of the time I just have my 3 meals. I'm 8 months out. 1 Ms skinniness reacted to this Share this post Link to post Share on other sites
Ms skinniness 3,003 Posted June 13, 2013 I know that I get hungry every 3 hours so i will eat then.......I fear becoming a grazer and it's scarey for me.....When I do snack, i will eat nuts or a Protein Bar and then when I have dinner I'm usually full....I will also drink a Protein Shake in between also when I feel hungry. Share this post Link to post Share on other sites
lsereno 2,525 Posted June 13, 2013 I eat a snack 2-3 hours after a meal when I want one. Lynda Share this post Link to post Share on other sites
Richard Foor 655 Posted June 13, 2013 As with most things I believe it will vary based on what you eat. When I eat dense Proteins like steak or pork chop or something along that line it takes a little over 3 hours till I feel like I could eat again. When I eat more liquidy items it can be as little as 1 and a half hours till I could eat if I want to. Hope this is helpful, good luck. Share this post Link to post Share on other sites
Pookeyism 1,143 Posted June 13, 2013 doing what you body FEELS is as important as getting in all your Snacks and meals. 1 hour is supposed to be sufficient, but I would try to get in some serious liquids in between meals. however, really be careful and listen to your body. 1 sassygirl055 reacted to this Share this post Link to post Share on other sites
Pookeyism 1,143 Posted June 13, 2013 oh wait - 1 week? Shouldn't you still be on liquids/shakes? Share this post Link to post Share on other sites
jmarie 71 Posted June 13, 2013 oh wait - 1 week? Shouldn't you still be on liquids/shakes? I was wondering the same thing. Share this post Link to post Share on other sites
sassygirl055 39 Posted June 13, 2013 I am still on liquids just getting ready for when I move to the other stages and I have to go back to work . I work in the hospital field and can't just stop to eat when I want too . Just trying to get a feel of things . Share this post Link to post Share on other sites