Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Hitting a weight loss plateau this soon?



Recommended Posts

I've read over and over of sleevers on here who stall in the first few weeks - it's normal! We've got to remember that we've just put our body through TWO major traumas - surgery and calorie reduction. Keep doing what you're told to do (although I would increase my Fluid intake - my minimum is 64oz/day) and the scale *will* move again! Patience will be helpful for skin bounce back as you lose slowly :).

Share this post


Link to post
Share on other sites

I was stuck from my two week post op appointment until yesterday, which was my four week appointment. I will officially one month out tomorrow and I fluctuated between 225 and 227 for 13 days before finally losing again today.

Don't regret it. You can't take it back, you can't superglue your stomach back on and you really can't quit now, so banish the negativity. Just keep doing what you are supposed to be doing and the scale will start moving.

I woke up to 2.4 pounds gone today and I am thrilled! That's more than I've shown as lost in 2 weeks! It will happen for you, too. No doubts.

Share this post


Link to post
Share on other sites

Wondering the same thing here... I'm days post-op and other than 3 pounds I lost day 3 (I was back to my day of surgery weight by day 2), the scale hasn't moved at all. I am getting all of my Water in and btwn Protein Shakes and Isopure I'm hitting about 70g of Protein a day - hardly taking in many calories though bc I'm on all liquids. I keep hearing about the 3rd week stall but what about the first? It's a bit frustrating - I'm persevering but also wondering if this has happened to anyone else?

Share this post


Link to post
Share on other sites

It's normal ladies...I was sleeve on May 28 and one week out I lost 8 lbs but after that week I stalled for 8 days and didn't lose anything.I too was worried! Went to pc docctor and lost another 3 lbs...it just a stsll, be patient the weight will continue to come off:)

Share this post


Link to post
Share on other sites

As soon as I was able to get 800 to 1000 calories...the weight came off much faster. I think my body was in shock from the sudden reduction and it stored what it could. Hang in there!!)

Share this post


Link to post
Share on other sites

As soon as I was able to get 800 to 1000 calories...the weight came off much faster. I think my body was in shock from the sudden reduction and it stored what it could. Hang in there!!)

That's kinda what I was thinking but it's such a scary thought! But I'm in the medical field and should know enough to realize my body is in starvation mode and holding onto everything rather than dropping the weight since I'm at such a low caloric intake.

Thanks everyone for the reassurance :)

Share this post


Link to post
Share on other sites

I was thinking the same thing too that it would probably help to try to get my calories up to around 1000 so I could get out of starvation mode after being overweight my whole life my body is super efficient at holding onto fat..lol

Share this post


Link to post
Share on other sites

I too find the more I eat the more the scale moves. I'm only a month out from having surgery and I've had two long dreaded stalls so, I would try to cut back on foods and it never worked. Psychologically its hard to believe that the more we eat the more we'll lose...but undoubtedly its true. I ate almost 1200 calories yesterday and BAM this morning the scale moved again. Tadahhhh

Share this post


Link to post
Share on other sites

I stalled out about 3 weeks after surgery and I was MAD!! It lasted for 18 days...then the scale started moving again. I'm 13 pounds down past that first stall and I think I'm hitting another one. That's pretty common, don't sweat it.

Share this post


Link to post
Share on other sites

Thanks everyone! I guess my body's in starvation mode right now. I was 374 on the 3rd of February and now I'm 309 today. I'm still on liquids only diet since I'm 10 days out. Oh!! Who would think scrambled eggs and applesauce looks so good now...lol.

Thanks everyone for your support. It's nice to know that we have somewhere to go for support. Doctors are good at what they know but unless they have been through this, it's hard for them to know everything. Thanks again!! :)

Share this post


Link to post
Share on other sites

I feel so relieved to read all of these entries!! I had the surgery on Jan. 29, 2013. So far Ive lost 68 lbs.BUT I've been stalled for the last month. Of course the minute that happens, the old guilt starts and I wonder what I am doing wrong. What am I eating wrong now, etc. etc. I'm still so paranoid and panicked when I don't lose that it's my fault. I know intellectually that it's not, but emotionally, there's still a battle!

It really helps to read that others are going through the same things I am!!!

Share this post


Link to post
Share on other sites

I was talking with my boss, who is also my friend, about my first stall and she said wouldn't that be funny if what I had lost was all I was going to loose.

No, that would not be too funny! :angry:

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×