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FINALLY........I found a mixture that I can stand to drink!!!!!!

I mixed 1 scoop of Unjury unflavored Protein Powder, 2 spoonfuls of Nesquick no sugar added powdered drink mix and 8 oz skim milk and it was actually good. It smelled a little funny but was great. (Also two cubes of ice)

All of the Protein Drinks have been gross, and I wasted so much money on them. Maybe I can stick with this.

Hope everyone had a great holiday!!!!

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Every morning I drink one serving of Zero Carb Isopure. I buy it at GNC. You can buy it online too.

DIRECTIONS:

For a rich, thick shake, mix 2 scoopfulls with 12 Fluid ounces of Water in a shaker or blender. If a shaker or a blender is not convenient, ISOPURE can be stirred into solution with a spoon.

NUTRITION FACTS:

Calories- 210

Carbs-0

Protien-50 g

Potassium 750 mg

cholesterol 5mg

Sodium 320 mg

Total fat 1g

Here is the link to the website you can buy it from.

http://www.gnc.com/search/index.jsp?...carb%20isopure

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They are all nasty. There is no getting around it. I am at post-op day 13 so I have been drinking them for almost a month now. My wife has tried making them interesting by adding various berries and mango but ultimately its still nasty and one has to just grin and bear it.

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I drink a shake that I absolutely love...

Designer Protein Powder (chocolate)

Ice

Light Soy Milk

2 Tbsp FF Cottage cheese

2 Pkts Equal

(and sometimes I add a teaspoon of low sugar peanut butter)

Blend all ingredients well...

It comes out like a shake, it's PACKED with Protein and it tastes great. (P.S. - I don't like cottage cheese so for anyone else who doesn't, note that you can't taste the cottage cheese in it but it adds nicely to the shake).

Hope this helps someone...

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      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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