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Who has actually reached goal?



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And in how long? What was your starting/goal weight? My surgeon keeps saying that 60% loss is considered a success. But I'd like to lose 100% excess!

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I've reached over 60% (60lbs of 95 I want to lose) at <5months from surgery. I'm still losing 1-2lbs a week. I am determined to make it to 100% through exercise and changing what I eat. I think the 60% number is what is relatively easy to lose and the rest you really have to work to get it.

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There's scads of folks here and on other bariatric boards who have reached and surpassed goal. I am at 80% right now - and while my Doc says that I am a super success statistically - I am going for my own goal which is 100% EWL - perhaps even more once that milestone is achieved, I will reassess at that time. Not everyone will lose all of their weight within the 'magic' year - or even the magic 24 months post surgery. Remember that the surgery is a tool - just keep doing what you are supposed to and you will get there.

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I've lost 70 % of my access weight. started at 288 and im 196 now. I'm almost 6 months post op. thats 92 pounds. My goal weight is 150.

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I'm at 80%. I started at 338 lbs and I'm currently at 189. My goal is 159 which is a normal BMI. I was sleeved 10/10/12 and started my pre-op diet July 2012

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I'm about 3 lbs from my personal goal. I have surpassed my surgeon's goal. Now I'm working on dropping the last 3 lbs and maintaining that......I love my sleeve...:P

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I have. I worked very hard on the NUT program pre-op and lost about 25 pounds. Now I am at goal and learning this process. It is new to me and at times I laugh when I am folding my clothes to think that fits me!! My shoulders are wider than my hips!! That is shocking. I am not perfect or a super workout freak. I ride an exercise bike, lift some weights (5-10 lb), and do stretches. But I read the information the clinic gave me (several times) and do what they said. I have slipped up but I get right back on the plan.

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I was sleeved on March 8, 2013, just over 3 months ago. I am at 74% right now. I wasn't a high BMI'er to begin with, my BMI was 36. I started at 274, and am now 212. My doctor's goal is 190. That still puts me 1 lb. above the normal range on the BMI chart. I'd like to lose maybe 5-10 lbs more than that. I've been 190 before, like 15-20 years ago, and was very happy being that weight. All of my health problems were weight related. I've gotten off the BP medication within 3 months. I won't know for another couple of months whether I can stop using my CPAP machine for sleep, because insurance won't cover another sleep study until then.

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I have lost 75% of my excess weight. I am still losing an average of 3 lbs per week. At that rate, I should reach 100% by mid July. I had my surgery on 2/28/13.

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Who has actually reached goal?

I have i have - 100%!!!!

jumping up and down doing raising my hand

while doing the happy dance, rubbing my little tummy, and chewing SF gum at the same time :)

the sky is the limit to what % you want to lose

sure losing 60 + % is a success

sometimes i think docs use that low % so they can show their (docs) % rate of patients being successful

i "mark" my goal date at one year PO

i was fluctuating a couple of lbs - but i was at goal

now 6 months since goal - i am maintaining

i might slip here or there - (most/all of do sometimes) but i am doing well - enjoying GOAL

weight fluctuates about 2 lbs on occassion

maintenance can be harder than losing the weight

but i think we all know that

we had that prob with our yo yoing before :angry: gaining the weight back

i continue to say and believe - that for me - with the aide of the sleeve - i will keep my weight at goal, fluctuating here and there at times

i/we have gone through "too much" - major surgery to help us lose weight - i can not go backwards now :angry:

in the past i, as all others, have gone through too many "personal" issues being overweight - self-esteem, confidence et al

and more importantly all the health problems associated with our weight :angry:

now i'm so happy i feel like i could burst sometimes, really

and.........this 59 year old grammy - is cute as a button :lol: :lol:

go to my profile, check out my before and after pictures :wub:

i'm enjoying the healthier, happier, longer life that we all want

i am proudly showing off my stats

DOS

12/15/11

235 lbs

5'3

present

130 lbs

GOAL

still 5'3 :lol:

you can do anything you set your mind to

follow all the rules

i know you and everyone else will be a great success story

good luck

kathy

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I am at 80% loss of excess body weight which is just awesome. My surgery was the end of May 2012 and my starting weight was 135.5 kilos which is just under 300 pounds. I am now at 86 kilos which was my surgeon's goal for me. I never really had a goal, but now aim for just over the top of the BMI normal range for my height which means I have 10 kilos to go. Which is about 25 pounds. I have skin issues on my tummy that I know will not go without surgery so I consider it realistic to not aim for a weight lower than possible or healthy

Even if it takes me another year, I am good with that.

I recently did one of those electronic body analysis things with a trainer at the gym. The fantastic news there was my visceral fat levels were well within normal range as was my muscle. Further to that test I discovered my waist to height ration to be smack bang in the middle of the normal range. It was a happy day!

That said, every day has been a happy day for me since the end of May 2012 :-)

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I keep saying my goal is 10 lbs less than my younger sister!!

My goal was always 150 but then I started reading the 60-70% stats and decided I better lower it to have more motivation, so I dropped my goal to 135. Haven't asked my surgeon what her goal for me is.

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I've been at goal for 14 months. My BMI is 21.8.

Lynda

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Thanks everyone! I love reading your responses! Im starting at 290 at 5'3" and I'd loveeeeee to get down to 130. My nutritionist said its never going to happen. He's a jerk though, and very against surgery.

I'm just nervous that no matter how strict I am I won't lose it, but you all give me hope!!

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