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What do you think? Do you consider me a slow loser?



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I'm only losing about 1.5 pounds every ten days.

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I'm only losing about 1.5 pounds every ten days.

I totally understand how discouraging slow loss is. But, as everyone kept telling me, hang in there. Keep doing the right things and the lbs will come off. It took me 9 weeks to get excited about loss then got discouraged again, but kept up liquids, Protein and calorie count and prayerfully the loss will continue to speed up. Hope this helps :)

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My first appointment as on May 26th and I weighed 240.

On the day of surgery I weighed 228.

At my 6 month appointment I was 189.

I am at 10 months and am now down to 163.

I have 33 lbs to go. My doctor said at my 6 month appointment that he expected me to lose between 20 and 30 lbs. I had slowed to about 3 lbs a month. So far I have lost 26 pounds of that. However, recently my knees have stopped hurting enough that I can do some serious walking and bicycling and I have started to losing faster again. I lost 3 of those pounds in the last week.

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I hit the 40 lb mark. 15 weeks. Im so happy!

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I just saw my doctor today for my six weeks postop appointment' date=' And ask him what benchmarks they like to use. He said they like to see patients who've lost 20% of their excess weight at six weeks, and 38% of their excess weight at three months...hope that helps[/quote']

This is really interesting.Did your Dr mean the excess weight starting from the day of surgery (after the preop diet) or from the very first consultation?

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I just had to accept that I will lose slower than everyone else. I really don't care that much anymore as long as the scale moves in the right direction.

Pre surgery 240

surgery date 7-16 229,

8-14 215

so I think I average 1/ 2 lb per day. Everyone else seems to do much better but I'm ok with this way now.

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I'm so happy with my sleeve, down 48 lbs at week 18. I'm finally ok with only losing 1-2 lbs a week. I'm glad the scale is going in right direction! (Sleeved 4/22). post-22621-13813658812702_thumb.jpg day before surgery post-17450-13813658813251_thumb.jpg My son made me buy this red women's large T-shirt while trying to get a mens XXL. Very surprised how I looked. Praise God!!

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    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
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        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

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      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
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      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

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