Snacks

[AddryW 24]

Or foods do y'all keep at work?? I'm currently in soft foods stage. My dumb self decided to come back to work after 2wks n I'm going crazy. Any ideas??

[Jessica H 79]

Greek yogurt, refried Beans (fat free), cheese, personal instant mashed potato cups, hummus. Are you allowed vegetables yet? Get the steam in the bag kind. it'll get easier and your choices will broaden soon! I'm 5 weeks out and can eat about anything now. Good luck

[newat52 1,613]

String cheese, cottage cheese, yogurt. Make a few ahead of time, sugarfree pudding spiked with Protein powder, you add it when you make it. Can't taste it.

Hope you're doing well back at work!

[NtvTxn 1,262]

SF Jell-O, yogurt, 1% cottage cheese. In a week or so you can add deli meat, I loved smoked turkey!

[SerendipityHappens 1,594]

I kept cottage cheese and parmesan cheese at work and would bring Tomato sauce in a little babyfood jar.. Dump all together and microwave for a savory meal/snack. Hummus was delicious to eat with just a spoon. I'd also bring a small container of curried lentils and melt half a piece of cheese on it in the microwave.

Now that I'm eating all foods, I keep Quest Protein bars at work. They're delicious and have 17 grams of glorious Fiber and 20 grams of Protein for 160-200 calories depending on flavor.. For a meal I'll eat a whole one.. for a snack I'll eat half.

Another favorite snack is just a piece of deli meat wrapped around a slice of avocado. I think I started deli meats in week 3 or 4 and it went down really easy.

[mariamitani 405]

I get bored of the same thing but its usually cottage cheese, cheese sticks , Fiber one Cereal , a fiber One Bar if I'm desperate for sweets, pop corn air popped with pam spray and seasoning, tuna mixed with salsa on a thin bread with melted cheddar cheese on it, Greek yogurt.

[lsereno 2,525]

Anderson Split Pea Soup or Low fat Turkey chili (dump in cup and heat in microwave)

Protein drinks

Starbucks Instant Decaf (great with skim milk or soy milk for 9 grams of protein)

No sugar added apple sauce cups

As others have mentioned: Greek Yogurt cups, low fat string cheese (great with a slice of lunchmeat rolled around it), low fat lunch meat, cottage cheese

Lynda