Coconut water?

[JessicaAnn 564]

Anyone drink coconut Water? I know it's got a lot of health benefits and its low fat, but I'm not so sure about how many calories.

[GBFree82 75]

I thought the same thing so I gave it a try. I think I tried O.N.E. Water. WORST STUFF I HAVE TRIED!

[Macy6 356]

Too much of it can be too much of a good thing! It has laxative properties.

[Ericka686 0]

Love coconut water!

[JessicaAnn 564]

Love coconut water!

Any particular brand?

[DudeCar59 19]

It has naturally occurring electrolytes which is great, but watch the calorie count.

[buplee 556]

I drink it all of the time. I drink the original flavor and then others like peach mango or fruit punch. It is actually more hydrating than Water. However for some it is an acquired taste.

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[summerjjjj 24]

Do you think it could be used in that first couple of weeks post op?

[buplee 556]

My surgeon and nut was ok with it as long as the coconut chunks were strained out. I would suggest you call your surgeon's office for advice.

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[DudeCar59 19]

I cup has about 46 calories and the flavored ones often have sugar.