Nausea and multivitamin

[Lannie2202 25]

Does anyone have any tips on getting their Multivitamin down? My chewable makes me gag for about 30 seconds before my stomach settles. Today I tried yogurt first.... Still didn't go well....

[JerseyGirl68 1,172]

Maybe try crushing it and mix with some yogurt or sugar free pudding?

[Lannie2202 25]

Ill try that tomorrow... Thank you

[RichardVST 20]

I'm 3 months post - historically all Vitamins have wreaked havoc on my stomach, BUT I am now using MultiVites - gummy vitamins. They are awesome - the only food that tastes good to me since my surgery! Sad but true! Get them at costco. Good luck.

[mistysj 1,940]

I take a solid Vitamin but I don't get nauseated if I take it before bed. The nausea is usually from the Iron.< /p>

[tomato pie 15]

What kind of chewable do you take?? I'm 4 months out and always took the gummy vitamins with no problem. And then there was today. I was feeling adventurous and tried to take a regular multivitamin (up&up Target brand) and for the first time since being sleeved I vomited.

[mistysj 1,940]

It's a pretty big one and it doesn't cause me any trouble. Sorry you vomited.

[Lannie2202 25]

I'm taking opurity Vitamin from Unjury website. Ya they are big. Ill try crushing it. Thanks for the help everyone!

[Lannie2202 25]

Update: crushed it first and added it to 1oz of pudding. Success with no gagging. Thanks!