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day 4 :/ preop liq diet



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Thanks guys today I did worst than the first 3 smh......but tomo is day 5 and I hope ro do better. ..:( its hard....

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Monday was my first day on pre op. For Breakfast I had a Atkins shake, Water, lunch I blended Protein Powder, unsweetened almond milk n ice and it was actually good, snack I had a Greek yogurt w/ honey n banana and dinner I ate acrusted fish n rice 300 calorie lean cuisine I'm so proud myself. But my confession after I made my children dinner I couldn't resist I had a small fork full of stuffing. But tomorrow I'll have one of my older daughters make dinner so I will keep busy, Burr I did have more water than I would ever drink in a day. Please pray for me to stay strong about this 13 more days.

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I feel for all of you, and am nervous about this myself. I dont start till the 21st but boy oh boy Im scared. I ordered the Unjury chicken Soup and Unflavored Protein powder to add to things. I am going to get unflavored Jello also to add to the Soups to help thicken them up. This also thickens up shakes.< /p>

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    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
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      1. Selina333

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    • buildabetteranna

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        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

    • Alisa_S

      Bought a treadmill and some 5 lb weights. Time to get off my butt and get moving!
      · 1 reply
      1. DaisyChainOz

        That's a great choice! 😊

    • DaisyChainOz

      Surgery done!  Really looking forward to the next chapter 🥳😁
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        Congratulations!!🎉

      2. Bugzy46

        Congrats

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