Jump to content
×
Are you looking for the BariatricPal Store? Go now!
$99 Yearly Supply Alert! 🌈 "1 per Day!" Bariatric Multivitamins

Dehydration!

salesking

By salesking, in Food and Nutrition

Recommended Posts

salesking    21

salesking
Posted

I am in Phoenix,AZ for a conference. This morning I had a golf outing, but made sure to be drinking Water and Gatorade non-stop. Now all of a sudden I feel really blah. I am worried I may be dehydrated, and trying to get some more Gatorade in. I am just curious if any AZ people out there can share some tips on staying hydrated in such a brutally dry climate. Because what ever I am doing it obviously not working!

Share this post

Link to post
Share on other sites

Homerun44    26

Homerun44
Posted

1st thing I do in the morning is have a 32 oz glass of Water

DrmBig4Evr reacted to this

Share this post

Link to post
Share on other sites

salesking    21

salesking
Posted

I have been on H2O all day. The Gatorade seems to finally be helping. I will have to try the big glass early in the am. I just can not believe how much more sensitive I am to this dry climate post surgery.

Share this post

Link to post
Share on other sites

DrmBig4Evr    152

DrmBig4Evr
Posted

I concur, I'm in TX, I've been dehydrated on and off for 3 months. Getting in alot of Water first thing, helps alot!

Share this post

Link to post
Share on other sites

DrmBig4Evr    152

DrmBig4Evr
Posted

Also, grab some pineapple flavored coconut Water, it might be a little gross, but helps alot right away!

Share this post

Link to post
Share on other sites

Ahealthyme2013    39

Ahealthyme2013
Posted

Electrolyte drinks like pedialyte or pedialyte pops help with dehydration.

Share this post

Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
Go To Topic Listing Food and Nutrition

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • rinabobina

      rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
      · 0 replies
      1. This update has no replies.
    • cryoder22

      cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        NeonRaven8919

        Congrats on the surgery!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    Bariatric Forums

    For Patients

    Health Professionals

    Search Surgeons

    Bariatric Surgeons: Want to research a weight loss surgery surgeon? Enter their last name below to start!

    ×