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So, I am new to the vertical sleeve community, new to the world of blogging, and new to support groups in general. In my weight loss journey my greatest challenge has been coping with a lack of family support. Not blaming others, just frustrated with the resistance that I receive. I should have sought support from a community such as this a long time ago; perhaps this journey would have been a bit less bumpy, no pun intended :). In an effort to make behavior change, here I am. My surgery is scheduled for July 2, 2013 and I am very excited, scared, and hopeful. I am having it done with Dr. Onopochencko and am so far very impressed with his presence, experience, and patient satisfaction. I am 35 yo, 5'2, and weigh 265 lbs - can't believe I just put this information online!!!! Not sure what else to say; think this is a good start for me... thanks for being here! :D

Welcome I have met some amazing people on this site and gain an outstanding wealth of information!

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As far as family support goes, for me it has not all been positive either. But I understand the negative input comes from a place of concern for my well being. I know that the "Nonsupporters" care for and love me and are just worried about my well being, and maybe yours are as well. I am not trying to negate how you feel about the lack of support your getting but just offering another prospective. I am a very vocal person myself and have trouble holding back when it comes to verbalizing my thoughts and feeling for those I care for. So when it's my turn on the hot seat I am open to listening the opinions of those that are coming from a place of genuine care and concern for me. Although it has not changed my mind about going through with the procedure. I get where there coming from and respectfully afford them the right to be heard. I'm not suggesting you change your mind or not change your mind about going through with this but hopefully helping you to be at peace with it and with those who love and care about you.

Thank you for sharing your perspective. I wish they had an opinion, or voiced their concerns. Actually, I think that is the problem; instead of stating how they feel they are saying things like, "why don't you just go to a gym"? As if I've never considered or tried this. I've had to realize that I have been thinking about this for years and they seem to think I woke up today and thought hey, I'll have major surgery and change my life forever without any thought or consideration. Like many dysfunctional relationships the problem existed before I brought up the surgery; my decision has just put a spotlight on it. On the positive side, changing my focus to the supportive people has really helped; instead of trying to convince those who aren't. thanks again, really helpful to talk this through ;)

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Thanks ladies!!! So far so good. I will be finished my insurance req june 18th. Hopefully they will give me a date at my next appt.

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Glad to hear you do have positive support. Good luck Sleeve Sista. ????

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    • BabySpoons

      Sometimes reading the posts here make me wonder if some people just weren't mentally ready for WLS and needed more time with the bariatric team psychiatrist. Complaining about the limited drink/food choices early on... blah..blah...blah. The living to eat mentality really needs to go and be replaced with eating to live. JS
      · 2 replies
      1. Bypass2Freedom

        We have to remember that everyone moves at their own pace. For some it may be harder to adjust, people may have other factors at play that feed into the unhealthy relationship with food e.g. eating disorders, trauma. I'd hope those who you are referring to address this outside of this forum, with a professional.


        This is a place to feel safe to vent, seek advice, hopefully without judgement.


        Compassion goes a long way :)

      2. BabySpoons

        Seems it would be more compassionate not to perform a WLS on someone until they are mentally ready for it. Unless of course they are on death's door...

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
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    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
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