Swimming and hair..not just any hair...black hair lol

[Tisa 52]

oh an trust me it will damage your hair by bleaching the color and making it lighter, also drying it out, just rinse really really welll, and always wear a cap

[Someonefab 25]

I have natural hair and one thing I would recommend is to wet ur hair, put conditioner on your hair, swim, rinse it out with a sulfate free Shampoo, put it in a ponytail and let it air dry. Putting too much heat on the hair with or without a heat protector, can damage your hair after awhile. If you are going every day, a sulfate free shampoo will not strip ur hair of its natural oils. Products with sulfates are like degreasers. They strip your hair of everything, the good and the bad. It is mainly about what products you use and what you put into your body. Your hair and skin are manipulated by what you eat and drink as well as the products you use.

I have been natural since 7/30/11 and I just love my natural hair. Currently, I am growing dreads.