Drank my shake too fast

[gracensmommie 55]

Ok so I should've known as I was taking drinks that it was too fast but I guess I wasn't paying attention I don't feel like throwing up but I just keep burping and it feels like its right at the bottom of my throat anything I can do to alleviate this? Btw had my sleeve done on June 3rd.

[WorkItOutWoman 185]

Try to shallow breathe your way through it. Had a similar experience yesterday. After my lunch I unconsciously reached for my water bottle and took a HUGE swallow. My surgery was 3/18/13 and I have never thrown up but I thought I was going to hurl. The feeling passed after 10 minutes and I was finally able to take normal breaths.

[jacquelynn.mclean 103]

The best thing is to just start walking. I've done that before and just started walking laps around my living room and was eventually able to burp. It's miserable though.

[gracensmommie 55]

Thanks so much! I started walking and I bet I burped 10 times!! Starting to feel better!

[Susie in Lima 320]

Yeah walking helps a lot but you just have to wait it out. UGHHH! The funny thing is, those times that I have done that have helped me develop new habits because I NEVER want to feel that way again! Hope you are feeling better by now!

[LipstickLady 25,682]

Walk walk walk and Gas X. And walk.