Protein shakes question

[amna 16]

Do I have to have Protein Shakes after having the sleeve?

In Qatar Protein shakes are not available except for GNC, can i get mine from GNC? Is it good or tastes funny?

[JerseyGirl68 1,172]

For me, without the Protein Shakes I would not have been able to get all my Protein in. At about 2 months I was able to stop using them regularly, but kept some handy in case of a low protein day. Do you have access to an online service like Amazon? I used Premier Protein which was available at several online outlets as well as Walmart, and my local grocery store.

Good luck!!

[Kristen125 18]

For the first six weeks or so, shakes are the easiest way to get Protein since you can't eat solid foods.

[Roserie 302]

shakes are part of both my pre-op diet and a few weeks of my post op. You may talk with your dr and ask if you can skip them and what the alternative would be.