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Hi everyone. I just joined this website today and am excited to have found a place that offers so much support and advice. I have struggled with my weight all of my life, yo yoing between a size 4 and a size 24. I have tried exercise, diets, juicing and Weight Watchers, but have never been able to keep the weight off. I am hoping that my gastric sleeve will help hold me accountable to healthy eating and that this support group/ the support of family and friends will help me to maintain a healthy lifestyle. I am scheduled for surgery on 6/27/13 and am on day 2 of my pre op diet. I'm kinda cranky but doing ok ;) I look forward to getting to know everyone. Right now I am definitely both scared and excited, and would love to hear y'alls success stories and recommendations, especially pertaining to surgery preparation and post op. Thank you!

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Welcome! Good to have you here. :)

Drink that Water and make sure you're getting that Protein in! It gets better, just a few more days to go!

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Hello and welcome,

My advice... follow doctors orders when it comes to the pre-op diet. This is a great time to get a jump start on losing those pounds. It will be over before you know it. A trick that helped me make the pre-op stage was. Protein Shake, mix with lots of crushed ice and milk, add 1/2 packet of sugar free pudding powder and mix well. This is great and fills you up to the brim. You also get the feeling that you treated yourself to some delicious ice cream. I loved vanilla Protein shake Powder, Milk and sugar free Butterscotch Pudding Powder. The mood lifted and I still lost those 16 lbs before surgery.

Good luck.

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    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 0 replies
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    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

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