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Hi everyone. I just joined this website today and am excited to have found a place that offers so much support and advice. I have struggled with my weight all of my life, yo yoing between a size 4 and a size 24. I have tried exercise, diets, juicing and Weight Watchers, but have never been able to keep the weight off. I am hoping that my gastric sleeve will help hold me accountable to healthy eating and that this support group/ the support of family and friends will help me to maintain a healthy lifestyle. I am scheduled for surgery on 6/27/13 and am on day 2 of my pre op diet. I'm kinda cranky but doing ok ;) I look forward to getting to know everyone. Right now I am definitely both scared and excited, and would love to hear y'alls success stories and recommendations, especially pertaining to surgery preparation and post op. Thank you!

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Welcome! Good to have you here. :)

Drink that Water and make sure you're getting that Protein in! It gets better, just a few more days to go!

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Hello and welcome,

My advice... follow doctors orders when it comes to the pre-op diet. This is a great time to get a jump start on losing those pounds. It will be over before you know it. A trick that helped me make the pre-op stage was. Protein Shake, mix with lots of crushed ice and milk, add 1/2 packet of sugar free pudding powder and mix well. This is great and fills you up to the brim. You also get the feeling that you treated yourself to some delicious ice cream. I loved vanilla Protein shake Powder, Milk and sugar free Butterscotch Pudding Powder. The mood lifted and I still lost those 16 lbs before surgery.

Good luck.

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    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
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        Thank you ❤️

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    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

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