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Hi everyone. I just joined this website today and am excited to have found a place that offers so much support and advice. I have struggled with my weight all of my life, yo yoing between a size 4 and a size 24. I have tried exercise, diets, juicing and Weight Watchers, but have never been able to keep the weight off. I am hoping that my gastric sleeve will help hold me accountable to healthy eating and that this support group/ the support of family and friends will help me to maintain a healthy lifestyle. I am scheduled for surgery on 6/27/13 and am on day 2 of my pre op diet. I'm kinda cranky but doing ok ;) I look forward to getting to know everyone. Right now I am definitely both scared and excited, and would love to hear y'alls success stories and recommendations, especially pertaining to surgery preparation and post op. Thank you!

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Welcome! Good to have you here. :)

Drink that Water and make sure you're getting that Protein in! It gets better, just a few more days to go!

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Hello and welcome,

My advice... follow doctors orders when it comes to the pre-op diet. This is a great time to get a jump start on losing those pounds. It will be over before you know it. A trick that helped me make the pre-op stage was. Protein Shake, mix with lots of crushed ice and milk, add 1/2 packet of sugar free pudding powder and mix well. This is great and fills you up to the brim. You also get the feeling that you treated yourself to some delicious ice cream. I loved vanilla Protein shake Powder, Milk and sugar free Butterscotch Pudding Powder. The mood lifted and I still lost those 16 lbs before surgery.

Good luck.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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