Why should you eat slowly and not overeat?

[buplee 556]

food can also get stuck and the you get the foamies. I could not talk, burp or anything. That was not pleasant at all. When I experienced this it was because I had chicken for the first time did not cut it up enough and ate it too quickly.

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[mytime2shine 229]

What if anything, can u do to help subside this miserable feeling??? (Not eating too much or too fast, duh?!?!!)

Needing relief !!!

[mytime2shine 229]

Thankfully my misery subsided in about an hour... But I was pretty much wiped out the remainder of the day. Learned my lesson!!!!

Feel so much better today. Stuck to liquids today to let my sleeve heal. Will continue this for remainder of the week.