Ft.Worth Frank 10 Posted June 7, 2013 What are some examples of everyone's post op diet? I'm one week post op and I'm supposed to have another week of Clear Liquids. I'm not sure I can do it I feel great but I'm ready for yogurt or pureed food.< /p> Share this post Link to post Share on other sites
Lego78 8 Posted June 7, 2013 I started having small bites of yogurt and refried Beans. I felt like I was not taking in enough Protein, the shakes were turning off my appetite. Just make sure you drink enough water! Share this post Link to post Share on other sites
kari61 128 Posted June 7, 2013 Take it very slow...You need to give your new sleeve time to heal..I had to do 3 weeks of liquids, so I know it's hard. The biggest concern my doctor said was throwing up while your still healing, so try to stick to the liquids and yogurt for however long your surgeon suggested.. Share this post Link to post Share on other sites
Ft.Worth Frank 10 Posted June 7, 2013 Thank you for both of your answers. I might try a little bit of yogurt to see how my stomach feels. I liked Protein Drinks up until the day before surgery now looking at one makes me feel ill. Share this post Link to post Share on other sites
Linkin 8 Posted June 7, 2013 This is what my doc does... Days 1-2 clear liquids Days 3-6 add light yogurt, cream Soups (strained), applesauce, thin oatmeal and Protein shakes. Days 7 add refried Beans thinned with skim milk, cottage cheese, scr eggs Day 14 add deli turkey/ chicken, baked/ oiled fish, tuna, soy burger, yogurt, ricotta, cooked veggies, cheese, and canned fruit (no sugar) Day 50 start adding everything else, just restrict to one new food per day From what I can tell my doc is pretty liberal with the diet. He has no food restrictions. I am on day 23 and the only thing I've had issues with (from the list) is melted cheese. I don't think I could get it chewed upwelling enough. Share this post Link to post Share on other sites
Ft.Worth Frank 10 Posted June 7, 2013 Your Dr is pretty liberal. How has your weight loss been thanks for replying Share this post Link to post Share on other sites
Ft.Worth Frank 10 Posted June 7, 2013 Your Dr is pretty liberal. How has your weight loss been thanks for replying Share this post Link to post Share on other sites
Linkin 8 Posted June 10, 2013 I started at 247 and am at 219 now three weeks out. I started with a lower bmi so it is better than I expected so far. Share this post Link to post Share on other sites