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You are doing great. Remember a lost is still a lost and everybody's body is different. As far as calories you should speak to your doctor on what your goal should be. My doctor made it priority that I eat Protein first, lots of Water and my Vitamins. She said have 3 meals and 1 snack if needed. And never eat and drink so I can stay fuller longer. I can say some days I knock it out of the park with all 3 and other days I fall short with the protein or the liquids. Good luck my friend.

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You are doing great. Remember a lost is still a lost and everybody's body is different. As far as calories you should speak to your doctor on what your goal should be. My doctor made it priority that I eat Protein first' date=' lots of Water and my Vitamins. She said have 3 meals and 1 snack if needed. And never eat and drink so I can stay fuller longer. I can say some days I knock it out of the park with all 3 and other days I fall short with the Protein or the liquids. Good luck my friend.[/quote']

Thank you for the advise. I feel like my doctor just did the surgery and is done. Im trying to figure it out on my own.

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As of this morning I am officially down 50 pounds!!!

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As of this morning I am officially down 50 pounds!!!

Congratulations! Doesn't it feel great? U know its only the beginning and weve come so far already! Awesone job. Keep up the good work!

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Down 50 yesterday from surgery! I'm calling it officially 216, though, since I bounce up and down by up to two pounds... but the trend is always, always down.

So 3 months, 50 lbs. I am so very happy with this rate!

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Nice job! I haven't reported yet cause I lost so far 48lbs now at 208. Hoping 2 more lbs this week to say 50lb. Almost there. Congrats on all that hit 50+.

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3-month checkup: officially no longer considered "morbidly obese." :D My birthday was last Wednesday.,. I had organic strawberries and sugar-free whipped cream for my birthday dessert. :D I can almost fit a size 18!

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3-month checkup: officially no longer considered "morbidly obese." <img src='http://www.bariatricpal.com/public/style_emoticons/<#EMO_DIR#>/biggrin.png' class='bbc_emoticon' alt=':D' /> My birthday was last Wednesday.' date='. I had organic strawberries and sugar-free whipped cream for my birthday dessert. <img src='http://www.bariatricpal.com/public/style_emoticons/<#EMO_DIR#>/biggrin.png' class='bbc_emoticon' alt=':D' /> I can almost fit a size 18![/quote']

Happy birthday and congratulations.

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June 3, 2013 surgery. We are getting close to 1 year! How is everyone doing? SW 266 CW 139. NEVER thought I would see that # and feel great!!! Thankful for my sleeve!!!

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Wow ur doing so well!!!! I've lost 51.4kgs since pre op. So I'm now 91.1kgs!! I have not been this weight since grade 10 and that was 1995. This was the best thing I have done for myself.

Keep up the great work everyone!!!

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Feeling great!!! SW 344. CW 241!!!! No longer shopping in the Women's department!!! Goal weight for me is under 200... So I still have a way to go but for the first time in many many years, I can actually see an end in sight!!! I LOVE my sleeve!!

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