So im doing my cardio and

[Alyjourneys 117]

Just remember that this trainer is an ignoramus that has no clue about what she is talking about. She would better serve her customers at the gym by focusing on their training than talking trash.

You are one of the few brave souls that has taken the huge' date=' conscious step to feel and look better. You have not taken the path of sitting in the shadows feeling ashamed and defeated. You my dear are a powerful woman. Just remember that.[/quote']

@ Bridget

[Alyjourneys 117]

You are all wise and thank you. I feel much better.

[jmarie 71]

Who freakin cares what the heck that scab says. You have us and the people in you're life for support. We don't need the whole world to approve of our decisions to be happy. Be empowered and driven. Be inspired and motivated. Don't be pulled down by someone else's ignorance. That is a waste of your precious time and energy.