omg...

[mistysj 1,940]

Apparently after day 3, the pre-op diet gets a lot better, if you follow it to the letter. Your body needs some time, but then you go into ketosis and your body gets used to it and you feel a lot better. Just remember, this will all be easier post-op. I am proud of you for sticking to it at the bowling alley.

[NurseGrace 509]

Why are you at the gym on a pre-op diet? This is probably isn't the time. I would stay out of there until you are recovered.

[dimples4u 13]

I have gotten use to going to the gym and I feel lime crap when I don't. I have not gone in 2 days and I don't feel bad about it. This pre op diet making me sick and weak. Today I slept all day long and woke up off and on to eat broth, Jello, and Protein Shake.< /p>

[DonRodolfo 1,416]

I have gotten use to going to the gym and I feel lime crap when I don't. I have not gone in 2 days and I don't feel bad about it. This pre op diet making me sick and weak. Today I slept all day long and woke up off and on to eat broth, Jello, and Protein shake.

What do you normally do when you go to the gym?

[dimples4u 13]

I have a trainer and we go various things including parts of group training twice a week. For cardio I do intervals on recumbent bike for 45 mins four days a week. Usually burn 285 to 300 calories from the bike alone.

[DonRodolfo 1,416]

I have a trainer and we go various things including parts of group training twice a week. For cardio I do intervals on recumbent bike for 45 mins four days a week. Usually burn 285 to 300 calories from the bike alone.

What mistysj said above is true - get into ketosis and you'll be back to normal at the gym. The hunger, crabbyness, headaches will be gone and you'll have your energy back.

Make sure you read this - it'll be worth your time: The pre-op diet is NOT a punishment ... it's an opportunity.

You're almost there!