NikNakMcCants 62 Posted June 20, 2013 I went to my first post op appointment today. I am down 16 lbs!!!!!!! I have been moved to a stage two diet. Basically it consists of soft foods. I was told to drink one Protein shake a day and eat three small meals with 64 oz of liquids in between. I was so excited. I went home and had 2oz of refried Beans with low fat cheddar cheese sprinkled on top. I topped it with a spoonful of fat free sour cream. While preparing I thought this looks like such a small amount. I put into a finger food sized bowl. It was DELICIOUS!!!!!! I had no trouble getting it down. And....... it filled me right up! It took me about 20 minutes to finish it. I paced myself. For dinner, I mashed up a banana and mixed it with creamy low fat Peanut Butter. Another winner!!!!!! I was so happy with myself that I even cooked dinner and sat with my family as they ate. I wasn't hungry one single bit! Every day just gets better and better!!! I am so glad that I decided on this revision. I went through such a hard time after my lapband slipped that I almost decided against another operation. So thankful for the support of my husband and family. 2 Trodriguez623 and MrsPierre reacted to this Share this post Link to post Share on other sites
Kami63 215 Posted June 20, 2013 I went to my first post op appointment today. I am down 16 lbs!!!!!!! I have been moved to a stage two diet. Basically it consists of soft foods. I was told to drink one Protein shake a day and eat three small meals with 64 oz of liquids in between. I was so excited. I went home and had 2oz of refried Beans with low fat cheddar cheese sprinkled on top. I topped it with a spoonful of fat free sour cream. While preparing I thought this looks like such a small amount. I put into a finger food sized bowl. It was DELICIOUS!!!!!! I had no trouble getting it down. And....... it filled me right up! It took me about 20 minutes to finish it. I paced myself. For dinner, I mashed up a banana and mixed it with creamy low fat Peanut Butter. Another winner!!!!!! I was so happy with myself that I even cooked dinner and sat with my family as they ate. I wasn't hungry one single bit! Every day just gets better and better!!! I am so glad that I decided on this revision. I went through such a hard time after my lapband slipped that I almost decided against another operation. So thankful for the support of my husband and family. So glad you are doing well! I can't wait for next Tuesday Share this post Link to post Share on other sites
brandnew 72 Posted June 20, 2013 NikNak! The more I read your posts the more excited I get! Im going to apologize ahead of time because I will definitely be coming to you for advice/support. The 25th can't come soon enough! Share this post Link to post Share on other sites
MrsPierre 67 Posted June 20, 2013 I went to my first post op appointment today. I am down 16 lbs!!!!!!! I have been moved to a stage two diet. Basically it consists of soft foods. I was told to drink one Protein shake a day and eat three small meals with 64 oz of liquids in between. I was so excited. I went home and had 2oz of refried Beans with low fat cheddar cheese sprinkled on top. I topped it with a spoonful of fat free sour cream. While preparing I thought this looks like such a small amount. I put into a finger food sized bowl. It was DELICIOUS!!!!!! I had no trouble getting it down. And....... it filled me right up! It took me about 20 minutes to finish it. I paced myself. For dinner' date=' I mashed up a banana and mixed it with creamy low fat Peanut Butter. Another winner!!!!!! I was so happy with myself that I even cooked dinner and sat with my family as they ate. I wasn't hungry one single bit! Every day just gets better and better!!! I am so glad that I decided on this revision. I went through such a hard time after my lapband slipped that I almost decided against another operation. So thankful for the support of my husband and family.[/quote'] Congrats on those 16 lbs! Your food choices sound fab! I'm 5 post op and like you had my fab egg drop Soup today and was stuffed after 6 spoonfuls. I went from the band to the sleeve bc of two slips. Our stories are so similar how neat! Glad you're doing well! Share this post Link to post Share on other sites
Morganne 241 Posted June 20, 2013 I'm sleeved!! I won't sugar coat it, when I woke up I was in major pain. Gas pain mostly. They have me on a pump an it was getting the job done. So, they have me liquid codeine. That worked miracles! 1 getlownurse reacted to this Share this post Link to post Share on other sites
amna 16 Posted June 20, 2013 Did anyone of you get diarrhea after starting dairy products? Share this post Link to post Share on other sites
1stBabeBorn5th 51 Posted June 25, 2013 Yes. I had some Fro Yo that seemed like the Devil made himself. It was delish though. Lol Share this post Link to post Share on other sites
Morganne 241 Posted July 6, 2013 I wanted to share this info from my doctor that has really helped me. I would love to see what you guys have from your docs! Share this post Link to post Share on other sites