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So close I can taste it. 1 year 5 months



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Well still doing the Atkins thing since my big stall. My weight was not coming off anymore. Now Basically 10-20 carbs a day and I am satisfied with that. 5 weeks now on Atkins. the blood sugar is the best its ever been, really no need for any meds. I really lost my INCREDIBLE urge for sweets. Now even diet iced tea tastes very sweet to me. I've been averaging 3-4 lbs a week lately and my personal goal of 199 is right around the corner, although my Surgeon would like to see me at 180. Dam I will me a skeleton! My stomach is the last thing to go I guess since that is we're most of my left over weight is. So if your as far out as me and you have a BIG stall(mine 5months) you got to change something. Try one of those old diets before you had surgery, it may just work better this time. Take care my vsg buddies.

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Wow!! you've lost 71 pounds - that is a huge accomplishment, don't forget that. I can only hope that I can do that.

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Congratulations and thanks for the suggestion. I am 21 months from surgery, have lost 165 lbs, am 15 lbs from goal and CANNOT get the scale to move. Tried increasing exercise, but the scale has not moved in 3 months!

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        Yay!! Congrats. I know how good that feels. 🤩

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