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Quick question... after a stall, did you still lose at the same rate as before? Or did it slow down after that for you?

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Actually. I went through a pretty long stall a while back. Before the stall I lost one frustrating pound a week. It was consistent, but it wasn't anymore than 1 pound. The stall broke, and I started losing 2 lbs a week. I stalled again just recently but have broken out again with a 2lb loss. I can't figure this old body out at all. :)

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MY surgery was in Jan i only had a stall once,mine pick up after stall,this is my plan i eat every two hours,so i set my timer to eat,even when i'm not hungry i eat,because its only small amounts anyway..i stop the exercising for a while to watch to see what my body was gone to do,and it continue to drop i know crazy,but i will start back soon.the key to losing is eating..and also you could be losing inches that may not show up on the scale, so it will start back soon.don't get discourage,,

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    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

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    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

    • Alisa_S

      Bought a treadmill and some 5 lb weights. Time to get off my butt and get moving!
      · 1 reply
      1. DaisyChainOz

        That's a great choice! 😊

    • DaisyChainOz

      Surgery done!  Really looking forward to the next chapter 🥳😁
      · 3 replies
      1. GreenTealael

        Congratulations!!🎉

      2. Bugzy46

        Congrats

      3. Alisa_S

        Fantastic! Best of luck to you & I hope you're healing nicely & not having much pain!🙏

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