VSG_VAL 25 Posted June 4, 2013 Wow thats amazing! 20 lbs! Yeah its hard not to get on the scale! and look at the num move! its awesome I will start soft foods next Monday I was finally able to sleep on my stomach last night best of luck Thanks! You are doing great, too! Well done! Share this post Link to post Share on other sites
Janett 87 Posted June 4, 2013 How many Protein shakes do you drink in a day? 2 thats about 54g of Protein and I try to get the rest from food lol greek yogurt, avocado etc Share this post Link to post Share on other sites
VSG_VAL 25 Posted June 4, 2013 2 thats about 54g of Protein and I try to get the rest from food lol greek yogurt' date=' avocado etc[/quote'] Ok. Good. I've been aiming for 2 shakes a day, too. Share this post Link to post Share on other sites
MariaL1981 9 Posted June 8, 2013 Down 40 pounds three sizes down.. I'm so excited .... I was sleeved on 5/20 3 VSG_VAL, TV-Duhhh!!! and MizzouGirl reacted to this Share this post Link to post Share on other sites