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Don't worrk, don't weigh and keep with your program. You will do fine. 12 Pounds in two weeks is amazing!

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I'm right at 3 weeks post op and I didn't lose a single pound my entire second week. Totally normal. 12 lbs is fantastic. Think about it - you are 2 weeks out, that is almost a pound a day! I promise the scale will start moving. Are you measuring inches? THOSE are coming off even if the scale isn't moving :)

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I hit a stall for weeks. I was meticulous about measuring and tracking my food and with what I was eating, there was no way I could maintain my weight. Then I started working out, and the scare started moving.

So start moving, you'll get there. And 12 lbs in 2 weeks is incredible.

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I'm right at 3 weeks post op and I didn't lose a single pound my entire second week. Totally normal. 12 lbs is fantastic. Think about it - you are 2 weeks out' date=' that is almost a pound a day! I promise the scale will start moving. Are you measuring inches? THOSE are coming off even if the scale isn't moving :)[/quote']

Not measuring inches but will start thanks

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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      1. NeonRaven8919

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