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When should I start working out?

lovedlov

By lovedlov, in Fitness & Exercise

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lovedlov    1

lovedlov
Posted

I am 1 month post op. I walk and move around at work a lot but I am still not 100% in terms of energy. When should I start to exercise?

erics300 reacted to this

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ShrinkingBiker    121

ShrinkingBiker
Posted

my doc said 6 weeks for workouts.

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Go To Topic Listing Fitness & Exercise

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      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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