WifeyMaterial 139 Posted June 3, 2013 Sorry if that came across wrong Im just sick of people saying these Protein shakes are bad when we have no other choice and obviously this diet is working Wow 20 plds one week that is the highest record ever wat is ya startung weight nd weight now nd goal weight cuz u already look good. When did u get ya surgery Share this post Link to post Share on other sites
******** 397 Posted June 3, 2013 Wow 20 plds one week that is the highest record ever wat is ya startung weight nd weight now nd goal weight cuz u already look good. When did u get ya surgery ive actually seen higher weight losses...but i know i wont lose anywhere close to that amt every week. My starting weight was 268lbs and I'm 5'9". My weight on thursday (one week post op ) was 247lbs. I only wanna weigh once per week. My surgery was on May 23rd. On my app I cannot see profile pics so I cannot return the compliment wholeheartedly but I'm sure you look good too..thanks for the compliment. My goal weight is 165 Share this post Link to post Share on other sites
WifeyMaterial 139 Posted June 3, 2013 ive actually seen higher weight losses...but i know i wont lose anywhere close to that amt every week. My starting weight was 268lbs and I'm 5'9". My weight on thursday (one week post op ) was 247lbs. I only wanna weigh once per week. My surgery was on May 23rd. On my app I cannot see profile pics so I cannot return the compliment wholeheartedly but I'm sure you look good too..thanks for the compliment. My goal weight is 165 I figure everything out once I read thru ya posted how is ya pain that is so wonderful nd proli cuz u work out for three years nd no weight loss. My story alittle diff Iwas 23 when I got mines startin at 316 first appt then at surgery last year July 16 I was 287 as of last tuesday I'm 196 ain't been that since I was 14 15 years old. And my goal is 140 but my finace won't me at 165 like he love meat on bones lol. But hope u feeling well Share this post Link to post Share on other sites
LipstickLady 25,682 Posted June 3, 2013 Have you double checked which ensure you are supposed to have? We were told Ensure HIGH Protein with 210 cal, 23 protein, 25 carbs 400 Calcium. There are so many Ensures, it's easy to get them confused. Share this post Link to post Share on other sites
tinahall 27 Posted June 3, 2013 I am 4 days post op and am so confused on what to "eat". I have been drinking ensure Protein drinks' date=' that are a Meal Replacement, not just Protein. I am not having any issues with drinking. I actually just drank a whole 14 oz bottle and as I was reading through my literature I am only supposed to drink 2 oz. Even if I drink 2 oz, 6 times per day, I will only get about 20 grams of protein in. I have not been full yet on anything and am drinking about 80 oz of Water per day. Any advise would be appreciated.[/quote'] I am drinking 12 oz of Protein shakes at 11 days post op. my Dr said no ensure!!! You need a low cal, low carb, low sugar protein that has about 20 grams of protein. I drink pure protein (Walmart ) 23 Grams protein and sunkist liquid Protein that has 25 G protein Sent from my iPhone using VST Share this post Link to post Share on other sites
******** 397 Posted June 3, 2013 I am drinking 12 oz of Protein shakes at 11 days post op. my Dr said no ensure!!! You need a low cal' date=' low carb, low sugar Protein that has about 20 grams of protein. I drink pure protein (Walmart ) 23 Grams protein and sunkist liquid Protein that has 25 G protein Sent from my iPhone using VST[/quote'] But some drs say yes to ensure Share this post Link to post Share on other sites