newbie

[sleevesyked 3]

Hi everyone... I am new to all of this so any advice you all have please share with me because I'm kinda at a loss on what to do. I have my surg date on june 17 yay... my pre op diet starts tomorrow. I have to drink 3 of the protien shakes a day and 1 healthy meal a day which sounds great to me but I dnt know how to cook healthy so did anyone do this for their pre op and what types of food did you prepare I need to cook for my fam too so family style is hard other wise I can just have a shake and a salad. Lol please any advise. Oh and my nerves are starting to really get the best of me since its like its finally real ya know. Thanks guys xoxo

[tigerbelle 328]

I advise you to start reading a bunch of the posts here--especially those that mention pre-op diets and Protein shakes...there are lots of them...just spending an hour here will be of great value and informative...this is a very supportive group overall

[sleevesyked 3]

Thank you I will continue to keep doing that. :-) I am looking for a wonderful support group so I am thrilled I found this app