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How the heck does this happen!



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How do I weigh 221 on one day and then 223.8 a day later? I haven't ingested 3500 calories in a single day since pre surgery (last November). How can I possibly gain almost 3 pounds in less than 2 days when at best I'm eating 1200 calories?

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Are fluctuate day by .. Just with drinking fluids that's why they say its not good to weigh yourself everyday

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Water weight most likely. Happens often after eating higher sodium foods or drinking a lot of water

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Lucky you are not a girl! With salty foods and the right time of the month, a girl can go up several pounds in a day.

Lynda

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