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How can I survive this week?

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You'll make it, many of us have.

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Think of those of us who still have to be on full liquids

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Just be glad it is just a week. My doctor makes you do a whole month of each stage!

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Have no idea what types of food I should eat

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This probably sounds weird, but I can't wait to eat refried Beans with salsa...cottage cheese, yoghurt, ricotta cheese and marinara sauce....you don't think I have been thinking about it at all ....yeppers!

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Have no idea what types of food I should eat

Did you get a meal plan from your surgeon/nut?

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  • Some suggested soft foods might include:

Scrambled eggs (soft, boiled, poached), Egg salad, tuna Fish moistened well with low-fat mayo, chicken Salad, Salmon moistened with mayo (no celery or hard pieces of veggie), Cottage cheese , Mild low-fat cheese, Mashed, canned or cooked fruit, Mashed, canned or well cooked veggies, Refried Beans with a bit of low-fat cheese, Pressure cooked meats to tenderize, Soft fresh banana, Occasional mashed sweet potato, Yogurt, Occasional baked, mashed potatoes (yes, these are carbs, but your body does need some)

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