Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

What has been the average weight loss durning pre op for everyone? I'm just wondering bc I don't feel like I've lost enough and now my cycle started and I have survey this MONDAY!!!!

Would love to hear from any of you!

Thanks!

Share this post


Link to post
Share on other sites

Depends, really, on what the purpose of your pre-op diet was. My doctor doesn't care if I lose weight, he just wants my liver shrunken so that he can access my stomach. I was put on a strict low carb diet for 10 days (I'm finishing Day 5 now) because the liver processes it's own fat if it's deprived of carbohydrates...ta da, shrinkage! My doctor's quote was, "I don't care if you eat 10,000 calories a day, just stay under 50g carbs!" He did say I'd lose weight anyway, though, and I'm down 7 pounds in 5 days!

Share this post


Link to post
Share on other sites

I'm on my medically supervised diet and it's 1200 calories a day. I follow it to the letter-no cheating. It's almost 10 weeks and I'm down 40 lbs. if I lose more than 12 more in the next two and a half weeks I may be denied for surgery because my bmi will be too low!

Share this post


Link to post
Share on other sites

I had a 2-week pre-op liquid diet, and lost 25 lbs.

Share this post


Link to post
Share on other sites

FYI - my final count was 10 pounds lost on my 10 day pre-op diet.

Share this post


Link to post
Share on other sites

I'm on day 6 of my Pre-op diet. Down 12.4lbs. Very strict low carb/cal diet. Wasn't given a goal of carbs or cals, but following the roles of 2-3 shakes a day and only 1 meal (on a salad plate, no more than 4oz. meat and up to a cup of green veggies) has left me in the 600-800 calorie range and under 40 carbs. I've done well today, but think I overdid my activity level yesterday. Ugh major Migraine all day today! Can only take Tylenol too...

Share this post


Link to post
Share on other sites

I have Migraines so I'm not sayin this is a cure, but make sure n drink plentttyyy Water since ur exercising n losn weight n hopefully headache will disappear. And if u were a caff drinker n have stopped, that too leads to headaches.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×