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I start mine on the 12.. So just a few days away getting nervous!!

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7 day liquid diet , not so bad ..lost five pounds only ... Uhhh Water retention? My belly is getting flatter at least..who much weight you are supposed to lose? I am not cheating no way i am not risking my surgery...

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I messed up today, at a cook out, where clearly no one understand how difficult this already is and, they constantly bugging why aren't you eating, are you gonnna eat , again and again!! Ughhh now I feel terrible.

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Day 7 of the liquid diet. I started a couple of days early because I was off work and thought it would be better to start while I was at home. I really want to chew something! The plus side is I have lost 9.5 pounds!! Today I bought some really great Protein Drinks at costco. They taste good and they have 30 grams of Protein each.

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I messed up today' date=' at a cook out, where clearly no one understand how difficult this already is and, they constantly bugging why aren't you eating, are you gonnna eat , again and again!! Ughhh now I feel terrible.[/quote']

Tomorrow will be another day, start fresh!! One day at a time :-)

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I messed up today' date=' at a cook out, where clearly no one understand how difficult this already is and, they constantly bugging why aren't you eating, are you gonnna eat , again and again!! Ughhh now I feel terrible.[/quote']

Don't beat yourself up! If we could all stay on diets 100%, we wouldn't need this surgery. Tomorrow is a new day. Get refocused & Thursday will be here before we know it.

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I start mine friday and they are throwing me a bday cookout\ pool party on the 16th the day before my surgery. ....smh while im drinkn shakes prayin I dont eat a piece of meat :( but its my gmom year in heaven memorial as well smh im prolly gonna cry\die

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Thanks @ bashmom :) . I am back on track today. I have 2 more days to go. Uber excited!!

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I had some broth today, and man was it good!! I think i will be OK. For Now at least.. my next problem is I'm feeling constipated, and debating whether to take a laxativ or not.

Try some psyllium Fiber (metamucil) instead, it helped me with Constipation during my 2 week preop diet.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
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