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I start mine on the 12.. So just a few days away getting nervous!!

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7 day liquid diet , not so bad ..lost five pounds only ... Uhhh Water retention? My belly is getting flatter at least..who much weight you are supposed to lose? I am not cheating no way i am not risking my surgery...

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I messed up today, at a cook out, where clearly no one understand how difficult this already is and, they constantly bugging why aren't you eating, are you gonnna eat , again and again!! Ughhh now I feel terrible.

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Day 7 of the liquid diet. I started a couple of days early because I was off work and thought it would be better to start while I was at home. I really want to chew something! The plus side is I have lost 9.5 pounds!! Today I bought some really great Protein Drinks at costco. They taste good and they have 30 grams of Protein each.

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I messed up today' date=' at a cook out, where clearly no one understand how difficult this already is and, they constantly bugging why aren't you eating, are you gonnna eat , again and again!! Ughhh now I feel terrible.[/quote']

Tomorrow will be another day, start fresh!! One day at a time :-)

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I messed up today' date=' at a cook out, where clearly no one understand how difficult this already is and, they constantly bugging why aren't you eating, are you gonnna eat , again and again!! Ughhh now I feel terrible.[/quote']

Don't beat yourself up! If we could all stay on diets 100%, we wouldn't need this surgery. Tomorrow is a new day. Get refocused & Thursday will be here before we know it.

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I start mine friday and they are throwing me a bday cookout\ pool party on the 16th the day before my surgery. ....smh while im drinkn shakes prayin I dont eat a piece of meat :( but its my gmom year in heaven memorial as well smh im prolly gonna cry\die

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Thanks @ bashmom :) . I am back on track today. I have 2 more days to go. Uber excited!!

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I had some broth today, and man was it good!! I think i will be OK. For Now at least.. my next problem is I'm feeling constipated, and debating whether to take a laxativ or not.

Try some psyllium Fiber (metamucil) instead, it helped me with Constipation during my 2 week preop diet.

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