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On my clear liquid diet, I don't know about you but the broth got really old, really fast. The store bought stuff just isn't very yummy. What I found that helped me mix things up. Steak-n-shake vegetable Soup - strain out all the chunks and it's a yummy veggie broth. Panera bread chicken noodle soup - same thing, strain and enjoy the broth. Those are a couple things that helped me get through.

There is a jarred boullion called Better Than Boullion and you just mix with Water. Has a good flavor. I have also used Cup a Soup or Ramen Noodles and just ate the broth (NOT the noodles). Any canned soup with a broth base can be strained as well.

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Thanks!!! I should also clarify that I am post op full liquid stage.

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Then you have more options (yay). My doctor allows any Soup (no beef) as long as it's pureed and strained. This includes creamy Soups. I don't love canned soup, so I got some chicken and dumplings prepared soup from the salad bar of my grocery store. I blended and strained it and it was so yummy:) I look for those kinds of Soups (already prepared on the salad bar or at a restaurant). Once you blend/strain, you can keep the rest in the fridge and enjoy for a few days.

I'm also allowed s/f yogurt, no sugar added applesauce, no sugar added fudgesicles, so I've been eating less soup lately.

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For full liquid could we have Paneras broccoli cheddar and strain chunks? That's my favorite soup!

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Split pea which actually has Protein

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I was allowed lowfat cream of chicken Soup with Protein Powder (strained of course). Oh it was heavenly during that time!

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4 days post op and I haven't lost any weight. I am on all liquids. Am I doing something wrong?

Probably very swollen still. A lot of people even gain coming out of the hospital

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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