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Something to keep in mind

NtvTxn

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NtvTxn    1,262

NtvTxn
Posted

Keep in mind, this is not a diet to be followed for a while then set aside and forgotten. This is a permanent lifestyle change. We are learning to live like 'naturally thin' people live and eat.

Ms skinniness, UK Cathy, Museum-Mama and 2 others reacted to this

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Ms skinniness    3,003

Ms skinniness
Posted

As I read literature from wl professionals I have to remind myself that it probably doesn't apply to me. I have a different stomach size and my metabolism had changed. So I am researching how Lipton hormones affects fat burning. If I eat many carbs I hold on to weight So I love my new lifestyle. :)

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