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Surgery date is June 10th!



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Wow! what a journey this has been. this all started 8-8-12. six months of classes, 2 psyche evals,

31lbs gone... got this pre-surgery diet. um, high Protein, zero starch. ok. I'm a vegetarian going on 6 yrs now. eat salmon or tuna occasionally. not much on Pasta, bread, rice, etc. not big on dairy either. you think I would be a stick person. haha. weight loss has been slow (not a gym rat). I'm excited and terrified at the same time. trying to keep up the protein, and worried about losing my hair (heard the horror stories). supplements? Protein Shakes? juicing? doing them all... any input from all you advancers would be greatly appreciated... thanks.

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Well, I can say this. The post op diet is so much easier, you don´t feel the hunger the same way and hunger is so easy to still with minimum intake. I couldn´t believe it, I´m 8 days post op and energy is high and hunger is low.

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Work closely with your NUT to ensure you get the Protein in!!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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