What protein shake Ur taking? Any good ones

[mysleevemylife 158]

Pure Protein Frosty chocolate sold at Walmart. Very good, just is thick.

[JennJenn 1]

Body Fortress whey Protein Shakes. most grocery stores have them. Premier tasted grainy to me and muscle milk was horrible. I have tried so many different shakes so far and Body Fortress I must say is the best. 30 grams of Protein per shake and if you add fat free milk its even more.

[******** 397]

What do u mean divide the calories? I thought at first it was all liquid diet. I'd rather drink something fortified than nothing but sugar free - calorie free Popsicles.

Your not drinking an entire muscle milk in one sitting like you would pre op so when logging it you wouldn't put an entire container. I was only drinking 2oz 3x per day of Protein drinks so I can't log an entire 8oz portion each time I drink

[Bellanthin 112]

Insopure vanilla then I use crystal light packet(orange) that u use for Water awsome just like an orange cream sickle

[sastexan4u@yahoo.com 43]

Premier Protein shake pre made from costco or SAMs club' date=' they sell them at Safeway now and if you just wanted to try them I would start there but they are cheaper for bigger quantities at at costco or SAMs.

They taste good are filling and have 30 grams of protein.[/quote']

I like Premier great for on the go..

[lnelson796 117]

I LOVE strawberry KIWI . DO THEY SELL THE SYNTAX IN Walmart TOO I SEE EVERY1 TALKING ABOUT IT ?

You can get Syntrax nectar at The Vitamin Shoppe.

[Diane_65 11]

You can get the Syntrax Nectar drinks at Amazon.com and the shipping is free. I have compared prices and that's by far the cheapest when you factor in shipping!

[cms213 119]

What do u mean divide the calories? I thought at first it was all liquid diet. I'd rather drink something fortified than nothing but sugar free - calorie free Popsicles.

Follow whatever diet your doctors give you. Mine doesn't have a rule about dividing all I'm to do post op for the liquids is get in what you can wether its Protein or Water.

[******** 397]

Follow whatever diet your doctors give you. Mine doesn't have a rule about dividing all I'm to do post op for the liquids is get in what you can wether its Protein or Water.

It wasnt a rule I was just saying if you have a drink that is 10 oz and 300 calories and you only drink 5oz of it make sure you divide the calories in half and log 150calories instead of 300. I dont get why this turned into such a big deal.

[cms213 119]

It wasnt a rule I was just saying if you have a drink that is 10 oz and 300 calories and you only drink 5oz of it make sure you divide the calories in half and log 150calories instead of 300. I dont get why this turned into such a big deal.

Wasn't trying to make it a big deal I just wanted to let her know everyone's doctors diet is different.

[buplee 556]

I like the flavors from matrix and Protizyme. They have flavors like vanilla, chocolate, and strawberry cake, as well as Peanut Butter cookie. Matrix has a great Cappuccino flavor. I drink them straight or freeze them and make them into a sorbet.

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