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Protein problems

Gastric Sleeve

By Eleni95, May 26, 2013 in POST-Operation Weight Loss Surgery Q&A

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Eleni95 5

Posted May 26, 2013

I need more creative ways of sneaking in Protein. Come on you sleeved Yodas... Give a sleeved Jedi some wisdom!

Helen.

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sherrypep 91

Posted May 26, 2013

2 eggwhites with spinach and low fat chedder cheese 120 cal 14 grams of Protein

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want2clessofme and Bringingskinnyback reacted to this

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TerryBelieves 352

Posted May 27, 2013

turkey Jerky 1oz 13g

2.5 oz vacuum pack tuna in Water 18 g

1/2 c. 2% cottage cheese 14g

yoplait 100cal greek yogurt 10g

hope that helps, I love the turkey Jerky

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want2clessofme reacted to this

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May142013 74

Posted May 27, 2013

How far out from surgery before you can eat turkey jerkey?

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nervousnellie 50

Posted May 27, 2013

Since you guys are talking Turkey Jerky, can you recommend a brand/type?

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Eleni95 5

Posted May 27, 2013

I don't think we can have it yet. I was sleeved on 5/15

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TerryBelieves 352

Posted May 28, 2013

At eight weeks I was cleared to what I want. Just to remember to chew my food well. The only turkey Jerky I can find and love is Hacks Links.

1oz =13 g Protein.

Sent from my iPhone using VST

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TerryBelieves 352

Posted May 28, 2013

Jacks Links, sorry posting from my phone.

Sent from my iPhone using VST

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