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My name is Michael, and I am 6 weeks post surgery. I had my vertical sleeve done on April 15th. I weighed in, the morning of surgery at 364 pounds. Today is May 25th and I now weigh in at 307 pounds. The first week after surgery was the hardest. I did not get sick, but I did realize how much visual stimulants I used to see that would trigger my eating. I was on a clear liquid diet, but every food commercial I saw, made me want to eat. Before surgery, I never noticed how tv effected me.

After the first week I started with soft foods based on my doctor. I can tell you the cream of chicken Soup never tasted so good. Cream of mushroom was awesome, and I do not like mushrooms. Anyway, I happened to find this app as I had my first run in with acid reflux. Was not sure what to take for it since I had not had the issue since surgery. Thought I might share any info or answer any questions for people thinking about getting it done. So far, very few complications, and lots of downsizing cloths. Any questions, feel free to ask.

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Great to hear. It´s always inspirational to hear when things work out the way they should. I´m only 6 days post op and I am so looking forward to start loosing.

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Great to hear. It´s always inspirational to hear when things work out the way they should. I´m only 6 days post op and I am so looking forward to start loosing.

If you are 6 days out, chances are, you have already lost. I lost my first 31 pounds in the first week. Then, once I started reintroducing food, the weight loss slowed. It averages now from 5 to 10 pounds a week. You might not see the changes yourself, but they are happening. I did not notice until I put my work uniform back on. Lost so much, that I need new uniforms. Even though, to me, it did not look like I lost. Also learned that the scale is not your friend. I was weighing myself throughout the day and would get very discouraged because my weight would fluctuate. So now I weigh in every Tuesday, first thing in the morning. If you need any advice, let me know. Love to help anyway I can.

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Great job! I'm 3 weeks out, and down 39. (same as a few days ago....I hit my first stall). I hope that when I'm six weeks out I'll be down almost 60 pounds like you!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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