Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Chicken burrito puree



Recommended Posts

1 can Mexican-flavored pinto Beans

1 cup shredded cheese

1 cup salsa

400 grams puréed cooked chicken (14 ounces)

1 envelope of taco or burrito spice mix

4 tsp Benefiber (2 servings)

Purée until smooth. Line a muffin tin with muffin cups and put 1/2 cup mixture into each. Freeze for three hours or so, then remove from the muffin tin (you may need to use a plastic knife to help), peel,off the paper, and put into zip loc bags.

Serves: 9

Calories: 130

Protein: 13.9

Fat: 4.9

Sugars: 1.3

Fiber: 3.4

Share this post


Link to post
Share on other sites

I'm eating it RIGHT NOW and it is so good. It's so nice to be on the puree stage and have some savory foods!

Share this post


Link to post
Share on other sites

how do you cook this?

Share this post


Link to post
Share on other sites

Everything is cooked already. I just microwave it for 2 minutes when I want to eat it. I should specify that it takes COOKED pureed chicken.< /p>

Share this post


Link to post
Share on other sites

Oh ok thx. Yes I saw the cooked chicken, I just didn't know if you put in the oven to warm up or just nuke it

Share this post


Link to post
Share on other sites

Nope just nuke it. It's super easy and it's a little spicy so that's a nice change. I was so sick of all the sweet shakes!

Share this post


Link to post
Share on other sites

1 can Mexican-flavored pinto Beans

1 cup shredded cheese

1 cup salsa

400 grams puréed cooked chicken (14 ounces)

1 envelope of taco or burrito spice mix

4 tsp Benefiber (2 servings)

Purée until smooth. Line a muffin tin with muffin cups and put 1/2 cup mixture into each. Freeze for three hours or so, then remove from the muffin tin (you may need to use a plastic knife to help), peel,off the paper, and put into zip loc bags.

Serves: 9

Calories: 130

Protein: 13.9

Fat: 4.9

Sugars: 1.3

Fiber: 3.4

Do you eat this dish cold or warm up the individual portions? This sounds interesting. Thanks Mark

Share this post


Link to post
Share on other sites

This sounds awesome...thank you so much for sharing!!!

Share this post


Link to post
Share on other sites

1 can Mexican-flavored pinto Beans

1 cup shredded cheese

1 cup salsa

400 grams puréed cooked chicken (14 ounces)

1 envelope of taco or burrito spice mix

4 tsp Benefiber (2 servings)

Purée until smooth. Line a muffin tin with muffin cups and put 1/2 cup mixture into each. Freeze for three hours or so, then remove from the muffin tin (you may need to use a plastic knife to help), peel,off the paper, and put into zip loc bags.

Do you bake these at all or eat them cold? Thanks!

Share this post


Link to post
Share on other sites

Sounds nice, I will try it with sour cream,re fried Beans, and guacamole

Share this post


Link to post
Share on other sites

Thank you for posting this a couple of years ago!! This is the very first thing I'm going to make to eat once I'm in the pureed stage. Thank you SO much!!!!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×