Sea weed article

[fatnomo 102]

Anyone have any luck or feedback?

URL]http://www.mensfitness.com/nutrition/what-to-eat/mf-super-food-seaweed[/url]

[mirrim58 33]

Interesting. I do love the toasted sesame seaweed as a snack. And I've had the seaweed salad at the local sushi restaurant. My mom always used to promote kelp and seaweed for their iodine content.

[Fiddleman 4,376]

I really like seaweed as a post op. it is the first time I have eaten it. There are a few different seaweed preparations I have tried : seaweed wafers, seaweed salad and seaweed topping. My favorite is the seaweed salad and can be found at costco. It makes for a great side vegetable with your 3 oz of lean Protein. The wafers and topping are more for snacking on. They are a little sweet and very "light" in texture and in calories, but high in superfood properties and iodine. Trader joes has a good selection of seaweed snacking food and Costco has seaweed wafers in bulk. I bought a package of seaweed wafers (12 individual packages of different flavors) 3 months ago and I am still only on my 4th package. I guess I do not eat them too often, but they are a very tasty way to get the superfood properties from a food.

[No game 14,437]

Fiddle I've seen the seaweed salad at costco and wondered how it tasted.. I've only had seaweed salad while at local sushi restaurant I really liked it.

[Fiddleman 4,376]

Fiddle I've seen the seaweed salad at costco and wondered how it tasted.. I've only had seaweed salad while at local sushi restaurant I really liked it.

It is really good, but do make sure you have the desire to eat it often because it is bulk from costco. More then once, I have had to throw out a 1/2 eaten container because I did not remember to eat it often enough. Overall, I highly recommend it for the tastiness!

[No game 14,437]

It is really good' date=' but do make sure you have the desire to eat it often because it is bulk from costco. More then once, I have had to throw out a 1/2 eaten container because I did not remember to eat it often enough. Overall, I highly recommend it for the tastiness![/quote']

I will try it next time I go!

[fatnomo 102]

I do the costco dried seaweed (I think that's what you mean by wafers? ). I eat a pack or two a day. LOVE THEM!!!