Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

The first week I was to not eat fast food, cut out sugar, pop and chew my food to a paste. This week I am on liquids...jello, yogurt, Protein Shakes, cream Soups. I have lost 7 pounds thus far. Sure it is Water as I run to the bathroom alot.

Share this post


Link to post
Share on other sites

Hi Everyone,

I thought I would send you an update..I am now 8 weeks post op. My weight has been slowly but steadily coming off. I am down 32 lbs. I am still learning how much to eat and how to really chew my food. I still have some bad habits of eating too fast and eating without thinking...If I am not careful how I eat and how much. My stomach will hurt if I over do!! I am jogging 2 miles a day. I worked up to it over the last 7 weeks. My daughter and I started walking almost immediately after we got home. Not sure if it's advisable but it was ok for us. I worked up to walking 4 miles first then I started to jog...I don't want to spend and hour and half walking every day!! so I started jogging to save on time. It takes me about 1/2 hour to jog the full 2 miles. I hope to work up to 3-4 miles in about 45 min.

I am still getting used to the idea that I actually did this surgery!! My daughter can easily be one of you who loves their sleeve, has high energy and is completely elated almost all the time. I on the other hand don't have half her energy and I spend to much time thinking of things that could go wrong, especially when I eat to much and hurt and get gas etc!! :)

I am glad that I had sleeve done, but I am not ecstatic or riding high, yet!!! I was able to find a Bariatric Doctor in my area to do my follow up care. Which was a big relief for me.

Looking back, I am still very satisfied and very happy with my decision to use Dr. Garcia and his team at florence Hospital. Just yesterday I sent an email to Dr. Garcia with a question and it was answered within a short time later. I also want to thank each one of you out there that graciously contribute to this site. I have learned so much from you and feel that we are like a family here on the VST!

Warmest Regards, Maybaby

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 0 replies
      1. This update has no replies.
    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×