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For those with BMI 36 or lower, how much did you lose your first month pre-op



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I'm a little surprised that for those of you in the low 30 bmi range that your doctor would encourage it. My surgeon actually wants post surgical patients to be in the 25-28 range for life even though the "healthy" range is down to 18.5.

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I will be 4 weeks out tomorrow, as of this morning I have lost 23 lbs. I feel like it is slow going but then I KNOW I wouldn't have ever lost this much in a month without the sleeve.

My husband will be one week out tomorrow and he has already lost 24 lbs . . . that does not help. He has a little more to loose than I do though. I would really like to loose 70-80 lbs. I wish there was a "light weight" forum here.

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I know how you feel. I was kinda low. The day of surgery I weighed 200lbs. and that was on Nov. 18th and last week I weighed 194. Well I've just started ( last week) hitting the gym and this week I've pushed it to 1hr. Cardo 5 dys wk and 2dys light weights. Its moving Slow for me too. But I've always heard ( even without surgery ) the heavier you are the more you loose. Just keep chipping away at it and you will begin to see results. I feel like I'm loosing a lot of inches. It will get better. :D

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Kind of difficult to explain because I was in the middle of losing weight on my own already when I started the supervised diet..I had already lost 30 pounds before my first doctor appointment. Highest weight of 345 so my bmi was like 48. My first month of supervised diet I lost twelve pounds and when I got approved for surgery I was 279. Now I'm pushing 263 and bmi is 36 but I'm approved now and surgery is in July so they don't Care at this point if bmi falls under 35, they would still do the surgery. I'm sure it won't though. I was told no pre op liquid diet though.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
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