Month 3....72lbs down

[tessies 224]

Looking at myself it's so hard to see the change. But here it is...another 45 to go!

[melody2 61]

You look awesome! Congrats on the weight loss.

[witfriend 3]

1) amazing, you look great. Super job

2) What was your secret!!!!!!!!!!!!!!!!!!!!!!!!!!!

[tessies 224]

1) amazing' date=' you look great. Super job

2) What was your secret!!!!!!!!!!!!!!!!!!!!!!!!!!![/quote']

I exercise and eat less then 900 calories. My Protein is between 70-75 grams. Carbs are always below 70 and fat is below 30. I'm living how I will live. I cut out soda it just adds pounds. I exercise 7 days a week. Started at 20 mins on the treadmill now I am at 35 mins. Don't lift weights. Walking has always worked for me. I still have a road to go but it is that much closer. I should add I have only lost 60 since my surgery February 25, prior to that I lost 12lbs. I started my pre op feb 16.

[tessies 224]

1) amazing' date=' you look great. Super job

2) What was your secret!!!!!!!!!!!!!!!!!!!!!!!!!!![/quote']

Thank you!!!!

[Sadtosaygoodbye 256]

Super Awesome!! You look darn good!!

[miss_latina89 4]

You look great I'm only 2 week post op and you inspire me.

[tessies 224]

Thanks everyone!

[Chivon32 63]

Congrats go girlie!!