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calories at 10 weeks out

NicoleLpn

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NicoleLpn    8

NicoleLpn
Posted

Some days I seem to be able to take in way more then others and I measure mostly everything and stop when I'm full...just wondering what ppl around the same amt of time out of surgery as I am are eating per meal and total calories for a day you are averaging??

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superstartover    101

superstartover
Posted

I ten weeks 700/900 calories a day

Focused on 60 protien and lower carbs

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