Thai wrap (some carbs)

[Fiddleman 4,376]

My wife and i had a wonderful light fresh spring roll meal this evening for dinner at home. Very tasty and healthy.

This is more for post ops that are further along because carbs are approximately 9 carb / 35 cal per rice wrap. If you want to eliminate carbs completely as low carb post op, use a lettuce wrap instead of a rice wrap.

Wrap filling Ingredients:

poblano pepper

Thinly sliced cucumber

Shredded carrot

3 prawns, large shrimp or chicken

Thai basil leaf

Cilantro

For post ops, Wrap 1/4 cup of ingredients into a Thai rice wrap, fresh Thai spring roll o lettuce wrap ( if you want to cut carbs).

Add 2 tbsp Peanut Butter sauce for dipping wrap into.

Peanut Butter wrap ingredients:

light coconut milk,

lime juice,

Fish sauce,

brown sugar,

Thai chili paste

The following is my wife's portion for dinner. I had 2 wraps with 2 tbsp peanut butter sauce. It has a little kick. Yummy!!

Enjoy! Let us know if you like it.

[fyre_storm 1,412]

I live Thai and peanut sauce! Looks yummy!!

[Fiddleman 4,376]

It is very good, to die for!! I am such a slave to good Thai or Indian food.

[fyre_storm 1,412]

Me too! I miss pad Thai! Lol